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Had to check 3 times to make sure I was reading this right! Now that I finally understand that an inflamed body will not lose weight I seem to be dropping. Dairy, sugar and alcohol are not my friends and I actually don’t miss it if this is the result I’m seeing 💃
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65.9 kg
Lost so far: 5.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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Losing 1.6 kg a Week
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