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ive got to be honest- this whole "adding fruit" thing is tough. Trying to explore different ways to eat fruit. its not natural for me. When it comes to sweet taste im not one to reach for fruit first. ...Thats usually last on my "to eat" list.
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2894 kcal
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Fat: 119.79g | Prot: 75.58g | Carbs: 385.91g.
Breakfast: Malt-O-Meal Peanut Butter Cups Cereal, Prairie Farms Dairy Whole Milk, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Sweet Baby Ray's Original Barbecue Sauce, Great Value Tater Tots, Tyson Foods Chicken Nuggets (4 Pieces), Kraft Velveeta Macaroni & Cheese, Hershey's Symphony Creamy Milk Chocolate, Watermelon , Little Debbie Oatmeal Creme Pie (Large). Snacks/Other: Nature's Promise Organic Strawberry Fruit Spread, Clover Valley Creamy Peanut Butter, Sara Lee Soft & Smooth 100% Whole Wheat Bread, Blueberries , Yoplait Smooth Strawberry, Nature's Intent Organic Chia Seeds. more...
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2293 kcal
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Exercise:
Aerobics - 13 minutes, High Intensity Interval Training (HIIT) - 7 minutes, Yoga - 19 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...
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 Comments
Katsolo posts many photos of salads where she incorporates berries. Check her posts out. Citrus, apples, pears and pomegranates work well in salads too. Apples and pears go well with cheese and crackers. Mango goes great in salsas. All stone fruit (peaches, plums, nectarines) grill up well and complement pork and chicken very well. And last but not least all fruit goes well with 85% cacao dark chocolate!😂
19 Aug 22 by member: karen40.poole
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Lol you can eat fruits on their own too 😜
19 Aug 22 by member: Supergainz1
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karen40.poole- lol i definitely appreciate Katsolos post and creativity. Its cool you gave props to other members! Maybe in time i will begin eating salads again.. 🥗
Superman- i will eat watermelon and bananas by themselves. Otherwise i eat apples with PB, and such. Baby steps to get rid of negative food habits. Truth be told, i originally was reaching for a Mtn Dew and dont know how the yogurt ended up in my hand. 😂
19 Aug 22 by member: DAZEY_iz_Well
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