|
people who take their kids the gym annoy me.. there i said it.its dangerous and I cant concentrate bc Im watching other peoples kids and it makes me nervous. This happens here at our complex. We have a small gym and I like to go there when my husband works late and bc I can go with my son and keep my daily routine.Today there was a couple there who let their 3 yr old run all over the place and jump on the machines and underfoot.I left before I completed my work out bc I was annoyed,nervous and couldn't focus bc I was too busy trying not to step on this kid. Then I was mad at myself for not getting my minimum 10k for the day I actually cried a bit.I only did this bc I was mad at myself and disappointed bc I had a horrible day at work and was really looking forward to a great work out. I even got new headphones. Well my husband,being the amazing guy he is, propped me up and boosted my confidence, handed me a 20$ and sent me to buy cat food.. and needless to say I got in my missing 2k walking thru the store and met my daily goal of 10k. I love that man.. :)
View Diet Calendar, 16 February 2015:
|
1393 kcal
|
Fat: 104.56g | Prot: 80.69g | Carbs: 32.67g.
Breakfast: Zucchini, Bacon, Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: French's Classic Yellow Mustard, Tone's Chopped Onion, Vlasic Jalapeno Slices Hot Peppers, Borden Shredded Cheddar Cheese, Atkins Chili Con Carne, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: Atkins Endulge Chocolate Covered Almonds, Baken-ets Traditional Fried Pork Skins, Frigo Cheese Heads Sticks Colby Jack Cheese, Giant Eagle Cherry Tomatoes, Pistachio Nuts. more...
|
|
3713 kcal
|
Exercise:
Treadmill - 40 minutes, Desk Work - 8 hours, Housework - 1 hour and 15 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
|
|