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had to do a few sets while on vacation to break the week up a bit. a cooler and towel make a surprisingly good bench and my f250 tailgate step was a nice seat for some military presses lol.... i realy dont idle well need to keep busy all the time.
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3161 kcal
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Fat: 126.00g | Prot: 153.92g | Carbs: 409.45g.
Breakfast: David's Cookies Chocolate Chunk Cookie, Granny Smith Apples, Myprotein Impact Whey Isolate - Salted Caramel, Quaker Steel Cut Oats Quick 3-Minute, Organic Great Value Chia Seeds, Peach, Fiber One Original Bran Cereal. Lunch: Great Value Light Butter Popcorn, Fiber One Chewy Bars - Oats & Chocolate, Cucumber (with Peel), Kroger Baby Carrots, Chicken Thigh (Skin Not Eaten), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Millville Fruit & Grain Soft Baked Bar - Apple Cinnamon , Great Value Sugar Cones, Soft Serve Ice Cream, Freshlike Mixed Vegetables, Macaroni or Pasta Salad, Peach, Chicken Breast, Chicken Thigh (Skin Not Eaten). more...
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 Comments
11 Aug 22 by member: PurpleAsh93
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PurpleAsh93 thanks it felt good to get a few short workouts in with all the eating we were doing
12 Aug 22 by member: ObeseToBeast123
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Looks like a pretty good setup!
12 Aug 22 by member: Doogle1
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13 Aug 22 by member: buenitabishop
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ObeseToBeast123's Weight History
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