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457 kcal
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Fat: 23.84g | Prot: 25.59g | Carbs: 48.73g.
Lunch: Tap Water, Mission Restaurant Style Tortilla Chips, Mission Protein Plant Powered Tortilla, Tostitos Medium Salsa, Duke's Mayonnaise Light with Olive Oil, French's Classic Yellow Mustard, Kale , Cucumber (with Peel) , Giant Eagle Cherry Tomatoes, Kroger Smoke Flavored Provolone, Hillshire Farm Ultra Thin Black Forest Ham . more...
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 Comments
Best dang salmon I've ever cooked hands down!! Airfryer from here on out!! Simple sauce of honey and soy sauce., salt, pepper, garlic rubbed. Added some fresh squeezed lime juice as well. Tender, juicy, and perfectly cooked!!!! Roasted the veggies on a sheet pan in oven.
07 Aug 22 by member: Beetheeney
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17 minutes from frozen at 400 for mine. With skin.
07 Aug 22 by member: Katsolo
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08 Aug 22 by member: LooseButtons
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I'm with you on the air fryer, I love mine, it's a 6 qt and I can do a whole package of tofu in it or 4 smallish turkey burgers.
09 Aug 22 by member: Zanly
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Beetheeney's Weight History
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