Weigh In record (no journal entry) for 06 August 2022
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73.7 kg
Lost so far: 18 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 56.27g | Prot: 16.96g | Carbs: 14.62g.
Breakfast: Egg, Honey , Lancewood Mascarpone. Snacks/Other: Moir's Desiccated Coconut, Coconut Oil, Buttanutt Almond Macadamia Nut Butter, Bestnut Salted Almonds Best Nut. more...
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Losing 2.8 kg a Week
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Angelx29's Weight History
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