Weigh In record (no journal entry) for 05 August 2022
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94.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 40.16g | Prot: 52.75g | Carbs: 94.32g.
Breakfast: USN Dietfuel Ultralean Strawberry. Lunch: Knorr Cup-A-Soup Chicken & Mushroom. Snacks/Other: Future Life Crunch on The Go Snack, Parmalat Yoghurt, Oranges , Simba Peanuts & Raisins. more...
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Losing 1.5 kg a Week
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EarlAbrahams's Weight History
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