APhoebe's Journal, 04 Aug 22

Toasty ham, cheddar, tomato, avocado, and onion with a side of spinach and fruits. I’m really diggin the spinach/ tomato combo with just s&p. 😄

View Diet Calendar, 04 August 2022:
503 kcal Fat: 23.24g | Prot: 24.22g | Carbs: 47.34g.   Dinner: Trader Joe's Teeny Tiny Avocado, HEB Cantaloupe Chunks, Ham (Whole, Cured) , Tomatoes, Kirkland Signature Vitamin C, Kroger Fancy Shredded Mozzarella Cheese, Centrum Multivitamin/Multimineral Supplement, Kroger Vitamin B Complex, Tillamook Shredded Medium Cheddar Cheese, Baby Spinach, Kroger Soft Hoagie Rolls. more...
4362 kcal Exercise: Cooking - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Hiking - 1 hour and 30 minutes, Cleaning - 2 hours, Washing Dishes - 30 minutes, Apple Health - 0 minutes, Sleeping - 8 hours, Watching TV/Computer - 9 hours and 10 minutes, Stairs (Climbing Stairs) - 20 minutes, Hanging Laundry - 30 minutes. more...

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Comments 
This looks so delicious  
04 Aug 22 by member: buenitabishop

     
 

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