faatima2230's Journal, 04 Aug 22

Need to get back at it. Unfortunately one month of not tracking calories and eating on vacation has really done a lot of damage 💔

View Diet Calendar, 04 August 2022:
554 kcal Fat: 30.63g | Prot: 48.48g | Carbs: 22.54g.   Breakfast: Woolworths Bran & Raisin Muffin , Pick n Pay Large Eggs, Ghee. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Whey Protein. more...
2248 kcal Exercise: Apple Health - 24 hours. more...

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faatima2230's Weight History


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