Weigh In record (no journal entry) for 04 August 2022
|
86.9 kg
Lost so far: 8.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
250 kcal
|
Fat: 8.35g | Prot: 6.05g | Carbs: 43.43g.
Breakfast: Peanut Butter, Date. Lunch: Oranges . more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mmakala1's Weight History
|