Weigh In record (no journal entry) for 02 August 2022
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96.5 kg
Lost so far: 1.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 0.28g | Prot: 5.01g | Carbs: 52.86g.
Breakfast: Golden Delicious Apples, Coffee. Snacks/Other: Hunter's Dry. more...
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Losing 1.8 kg a Week
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