Weigh In record (no journal entry) for 30 July 2022
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74.3 kg
Lost so far: 17.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 64.01g | Prot: 53.04g | Carbs: 61.06g.
Breakfast: Fried Egg with Fat, Bacon (Cured, Pan-Fried, Cooked) . Lunch: Avocados , Cucumber (with Peel) , Simple Truth Seed Crackers, Chicken Breast. Snacks/Other: Eat Real Hummus Chips. more...
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Losing 0.3 kg a Week
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Angelx29's Weight History
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