WaWiJuChaNo's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
1067 kcal Fat: 55.23g | Prot: 42.23g | Carbs: 100.66g.   Breakfast: Mokate Cappuccino Reduced Sugar, Gaby's Earth Foods Almonds Natural, Low Fat Greek Yoghurt, Kellogg's All Bran Flakes, Dried Cranberries. Lunch: Woolworths Fresh Chicken Noodle Soup, French Rolls . Dinner: Woolworths Rotisserie Chicken Leg , Boiled Egg, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ciabatta. Snacks/Other: Lindt Lindor Milk Chocolate Bar, Nabisco Oreo. more...
2372 kcal Exercise: Shape - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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