Anti214's Journal, 25 Jul 22


View Diet Calendar, 25 July 2022:
1429 kcal Fat: 59.48g | Prot: 55.26g | Carbs: 164.96g.   Breakfast: Sasko Chocolate Flavoured Muffin Mix, Bokomo Rusks Plain Sliced. Lunch: Parmalat Strawberry Medium Fat Fruit Yoghurt. Dinner: Tomatoes, Woolworths Skinless Chicken Breast Fillets, Nola Lite Mayonnaise , Barbecue Sauce , Pick n Pay Hamburger Buns , Lancewood White Cheddar Cheese. Snacks/Other: Pick n Pay Droewors, Doritos Sweet Chilli Pepper, SPAR Long Life Full Cream Milk, Huletts Brown Sugar. more...
2068 kcal Exercise: Apple Health - 24 hours. more...

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337 Cal Chicken Hamburger 
25 Jul 22 by member: Anti214

     
 

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