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Question for the day -
Whats the best method to break a weight loss plateau/ waffling weight?? (Waffling weight - when your weight is [example] 184, next day 186, the following day 184)
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2096 kcal
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Fat: 97.78g | Prot: 55.69g | Carbs: 269.01g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Cocoa Caramel Banana Bread, Coffee, Kirkland Signature Bacon. Lunch: 7UP 7UP (Can), Pork Loin (Tenderloin), White Rice. Dinner: Crush Soda Orange Soda (Can), DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Hershey's Milk Chocolate. more...
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2224 kcal
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Exercise:
Housework - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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 Comments
Good question, love to hear others suggest.
Did the waffling for 3 weeks I think.
25 Jul 22 by member: Granny Dephews
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DAZEY_iz_Well's Weight History
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