Weigh In record (no journal entry) for 23 July 2022
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123.1 kg
Lost so far: 36.8 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 32.07g | Prot: 32.29g | Carbs: 85.41g.
Breakfast: Danone DanUp Blend of Multigrain with Yoghurt. Lunch: Lamb Roast (Lean and Fat Eaten), Pulav. Dinner: Gullon Twins Cocoa Sandwich Cookies . Snacks/Other: Red Bull Energy Drink Sugar Free (Can). more...
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Losing 3.2 kg a Week
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suzette@786's Weight History
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