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From Glow Approach: Awareness Record- fill out in AM, to keep a daily goal in mind. Food/Mood- fill out before/after emotional eating hope this helps!
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2345 kcal
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Fat: 148.50g | Prot: 72.33g | Carbs: 188.08g.
Breakfast: Sunny Delight SunnyD Tangy Original Citrus Punch, Jones All Natural Fully Cooked Sausage, Kirkland Signature Bacon, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Egg. Lunch: Dons Chili. Dinner: Cabot Habanero Pepper Cheese, Doritos Nacho Cheese Tortilla Chips (28g), Wal-Mart Ground Beef Chuck 80/20, Great Value All Natural Sour Cream, Tostitos Restaurant Style Salsa. Snacks/Other: Breyers All Natural Vanilla Fudge Twirl Ice Cream, Skippy Creamy Peanut Butter, Homemade Caramel Whiskey brownies, Hershey's Special Dark Mildly Sweet Chocolate. more...
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2102 kcal
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Exercise:
Housework - 30 minutes, Resting - 13 hours, Sleeping - 10 hours and 30 minutes. more...
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DAZEY_iz_Well's Weight History
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