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One thing I've leaned: A 1/3 Cup of strawberry cobbler is just under 200 calories (So now I measure everything). Before FS, I would have eaten and entire bowl and maybe went back for a little more. So, It's ok to eat sweets from time to time.
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1123 kcal
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Fat: 42.62g | Prot: 54.14g | Carbs: 142.36g.
Breakfast: Sweet Potato , Smoked or Cured Ham, Egg, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Great Value Natural Colby Cheese, Guerrero Nutri-Ricas Carb Watch Whole Wheat Tortillas, Rotisserie Chicken (Skin Not Eaten), Daisy Sour Cream. Dinner: Giorgio Baby Bella Mushrooms, Eat Smart Snow Peas, Cooked Asparagus (from Fresh), Cooked Carrots, Hurst's HamBeens 15 Bean Soup, Sweet Potato . Snacks/Other: Watermelon , Strawberry Pie (One Crust), Friendly Farms Unsweetened Vanilla Almond Milk, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
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1681 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
18 Jul 22 by member: davidsprincess
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Looks like a perfect portion! Good for you.
18 Jul 22 by member: Fritzy 22
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Plan it, track it, enjoy it!:)😋
18 Jul 22 by member: NAVYWIFESKI
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it's amazing how the difference of serving sizes are so much bigger in my head.. I just a few months ago really started doing the same thing n as soon as I do it's really begun working. that cobbler looks amazing.
18 Jul 22 by member: misChelle__
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I think awareness is the largest benefit of logging our meals.
18 Jul 22 by member: John10251
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I agree! Sweet treats are special ❤️
18 Jul 22 by member: MichiganBeauty80
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Serving sizes and measuring/tracking has changed my life!
Your sweet treat looks delicious!
18 Jul 22 by member: StormsGirl
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Yum!!
Yes it's true about measuring things & how important it is.
Just for "fun" I try to guess how much things are, then measure them. I'm so off it's frightening! lol
19 Jul 22 by member: Hazel Harley
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I definitely need to measure my food more.
19 Jul 22 by member: Aaronloseweight
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Yes! A food scale is not very expensive but it has changed my life.
19 Jul 22 by member: bonniebengal
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measure and food control containers
19 Jul 22 by member: cstrutz
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Get a cheap digital scale, measuring cups can be pretty far from accurate.
19 Jul 22 by member: -Diablo
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#Diablo, I do have a digital scale and use it for many things. I cook measuring my ingredients by cup, spoons and percentage of these measures so when done, I divide the total calories by the number of servings. Weighing this cobbler wouldn't do me any good.
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I deleted my comment because I replied to the wrong post. Looks delicious! I have never tried strawberry cobbler before. I think I might try it soon, though.
19 Jul 22 by member: zapotz
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I never tried this pie. It is something like charlotte, but apples are replaced by strawberries ?
19 Jul 22 by member: bambri
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#bambri,. It a lazy cobbler which is simply 1 Cup self rising flour, 1 stick butter, 1 Cup milk, 1 Cup sugar (I used 3/4 cup), 1 egg (mix all and pour into a greased casserole dish) then in the center add any fruit with syrup - I diced up strawberries the day before and added 1/4 cup sugar for this one. - Bake 350 until crust has a nice brown (approximately 45 minutes).
Other options: Peach, Cherry, Blackberry, and even Blueberry.
The canned fruits with syrups work just fine.
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Imalittlefluffy, thank you!! 😇
19 Jul 22 by member: bambri
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