LindiM4's Journal, 14 Jul 22


View Diet Calendar, 14 July 2022:
645 kcal Fat: 24.12g | Prot: 26.68g | Carbs: 78.60g.   Breakfast: Woolworths Seedless Red Grapes, Papayas , Berries, Strawberries , Woolworths Fat Free Plain Yoghurt. Lunch: Woolworths Smokey Four Bean Salad, Scrambled Egg (Whole, Cooked) , Avocados , Toasted Rye Bread . Snacks/Other: Bakers Provita, Woolworths Reduced Fat Hummus, Biltong, Air Popped White Popcorn . more...
2187 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
Looking festive! 
14 Jul 22 by member: changedmynametopasta

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LindiM4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.