sk.17's Journal, 13 Jul 22

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Pan-roasted Japones-rubbed Pork Loin Chop▪️Smothered Apricot & Sriracha Onions▪️Oven-roasted Ras al Hanout Sweet Potatoes & Daikon▪️Steamed Brocolli

View Diet Calendar, 13 July 2022:

2944 kcal

Fat: 116.54g | Prot: 97.65g | Carbs: 283.43g. Breakfast: Coffee, Carnation Evaporated Milk, Betty Crocker Blueberry Muffin. Lunch: Trader Joe's Multigrain Pita Bite Crackers, Trader Joe's Double Cream Brie. Dinner: Creamed Onions, Frieda's Daikon, Cooked Broccoli, Riesling Wine , Sweet Potato , Pork Chops or Roasts (Center Loin, Bone-In) . Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine , Pilsner Urquell Beer. more...

729 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Apple Health - 21 hours. more...

45 Supporters Support

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Comments

Beautifully delicious 😍😍😍😍🤤🤤🤤🤤🤤🤤🤤👍👍👍👍👍👍🤗🤗🤗☀️

14 Jul 22 by member: Qnarik S-yan

yummy 😋

14 Jul 22 by member: ridemariel

Very nice looking plate 👍

14 Jul 22 by member: cmj29

Mmm siracha with that gourmet cuisine!:)😋⭐️

14 Jul 22 by member: NAVYWIFESKI

Thx Qnarik 🤗🤗🤗🥰🥰☀️

14 Jul 22 by member: sk.17

It was yummers Mariel & cmj 😊😊

14 Jul 22 by member: sk.17

Some like it hot 🔥 NAVY 🌶🌶🌶

14 Jul 22 by member: sk.17

I hear ya!!!:) 🔥🌶

14 Jul 22 by member: NAVYWIFESKI

Looks good

14 Jul 22 by member: karensegovia

What is thisssss recipe plz

14 Jul 22 by member: amalazarou

Tasted good too Karen😋 No recipes used by this home cook amalazarou 😮 See you in a bit Erq✈️❣️

14 Jul 22 by member: sk.17

Sk.17 your the home master chief I love love your meals.

15 Jul 22 by member: buenitabishop

I hope you‘re one of the judges the next time I compete buenita 👍😘

15 Jul 22 by member: sk.17

Sk.17 I got you!!! You have my vote

15 Jul 22 by member: buenitabishop

Healthy and happy belly

16 Jul 22 by member: moopie321

This was definitely comforting moops😋😊

17 Jul 22 by member: sk.17

Brocolli is soooo good Petra💙🥦🥦🥦😋😋😋

17 Jul 22 by member: sk.17

I assume that was obviously porkalicious for you P💙🇩🇪❤️🐷

17 Jul 22 by member: sk.17

Mmmm 😋 Ribeye 🤤🤤 Dreams are important Petra💙🥩

17 Jul 22 by member: sk.17

Drooling here!

17 Jul 22 by member: BeauxS

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sk.17's Journal, 13 Jul 22

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