ImalittleLESSfluffyNOW's Journal, 10 Jul 22


View Diet Calendar, 10 July 2022:
1205 kcal Fat: 60.51g | Prot: 52.51g | Carbs: 129.50g.   Breakfast: Jif Creamy Peanut Butter, Blueberries , Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Prego Pizza Sauce (Pizzeria Style), Hormel Original Pepperoni Slices, Master Choice White Flour Wraps, Mozzarella Fresca Fresh Mozzarella, Parmesan Cheese (Grated). Dinner: Rotisserie Chicken (Skin Not Eaten), Calavo Avocado, Brown Rice, Zucchini, Red Bell Pepper, Snow or Sugar Snap Peas, Mushrooms, Olive Oil, Butter, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Yellow Summer Squash. Snacks/Other: Watermelon , Simply Enjoy Cheesecake Bites, General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
1855 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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