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Please welcome your prodigal daughter back, I have sinned and gained back about 7kg....ready to lose about 10kg in 3 months. Please hold me accountable
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98 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.47g | Prot: 44.88g | Carbs: 99.87g.
Lunch: Woolworths Peanuts & Raisins. Dinner: Beef, Dumplings and Vegetables in Gravy (Mixture). Snacks/Other: Coca-Cola Coca-Cola (Can), Orange. more...
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Gaining 19.5 kg a Week
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