Weigh In record (no journal entry) for 06 July 2022
|
64.6 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
774 kcal
|
Fat: 28.32g | Prot: 48.01g | Carbs: 31.99g.
Breakfast: Woolworths Low Fat Guava Yoghurt. Dinner: Prosecco, Woolworths Broccoli, Butternut & Courgette, Chicken Thigh Meat (Roasted, Cooked) . more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LizaLubbe1's Weight History
|