Weigh In record (no journal entry) for 27 January 2015
|
93.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2015:
|
450 kcal
|
Fat: 14.94g | Prot: 25.80g | Carbs: 51.53g.
Breakfast: Egg (Whole), Low Fat Milk, Deli Chicken or Turkey Loaf. Lunch: Knorr Cup-A-Soup Thick & Creamy Pea & Ham Flavour, Knorr Cup-A-Soup Chicken & Mushroom, Coca-Cola Power Play Energy Drink Light, Parmalat Fat Free Milk, Dew Fresh Full Cream Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatGirlSlim29's Weight History
|