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931 kcal
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Fat: 33.50g | Prot: 26.55g | Carbs: 132.44g.
Breakfast: White Star Instant Porridge, Checkers Low Fat Long Life Milk, SPAR Brown Sugar. Lunch: Sunshine D Lite Margarine, Blue Ribbon Sliced White Bread, Simba Mexican Chilli . Dinner: Avocados, Tomatoes, Cheddar Cheese, SPAR Sandwich Ham, Vetkoek. more...
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Ellaklok85's Weight History
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