Ellaklok85's Journal, 28 Jun 22


View Diet Calendar, 28 June 2022:
977 kcal Fat: 39.99g | Prot: 57.17g | Carbs: 100.25g.   Breakfast: Knorr Cup-A-Soup Creamy Tomato, Checkers Low Fat Long Life Milk, SPAR Brown Sugar. Lunch: Avocados, Orange, Cucumber (with Peel) , Lettuce, Tomatoes, Roasted Grilled or Baked Chicken Wing (Skin Eaten). Dinner: Onions , Tomatoes, SPAR Sandwich Ham, Blue Ribbon Sliced White Bread, Cheddar Cheese. more...

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