redgirl1974's Journal, 22 Jan 15

I love bacon..Had to resist the urge to fry up the whole pack .. Go Me ! Hope every one has a great day and I wish you luck and any diet/plans you have for the day!

View Diet Calendar, 22 January 2015:
981 kcal Fat: 67.95g | Prot: 59.32g | Carbs: 34.22g.   Breakfast: Fried Egg, Bacon. Lunch: StarKist Foods Chunk Light Tuna in Water, Goya Non-Parelis Capers, Publix Red Bell Pepper, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Cabbage, Cooked Red Peppers, Mushrooms, Celery, Chicken Breast, Cooked Kale (from Fresh). Snacks/Other: Atkins Day Break Cranberry Almond Bar, Philadelphia Whipped Cream Cheese Spread, Walnuts, Calavo Avocado, Part Skim Mozzarella Cheese. more...
4205 kcal Exercise: Exercise machine (slow) - 20 minutes, Treadmill - 55 minutes, Desk Work - 8 hours, Housework - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...


Comments 
Yummm - BACON! LOL. Good luck on this new chapter of your journey. 
22 Jan 15 by member: BuffyBear
mmmmm Bacon, yes indeed. It's like the perfect late night snack. 
22 Jan 15 by member: CatHerder

     
 

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