itsjunglewomansa's Journal, 14 Jun 22

Not to mention that when one inevitably gives in, one does so properly. 🤣 My neighbor brought me a milk tart, and after ignoring it for a full 6 hours in the fridge (but I did check in regularly to see if it haven't escaped or something) I succumb and polished half of it in one go. What do you do to keep those sugar cravings under control?  

The cravings / addiction is very real and difficult to fight at times. The best I've found for myself is to have some better alternatives like making low carb treats and allow myself these when I can't stand the cravings. Good luck on your journey 🍀 

Lol. Bestekat, out of sight out of mind I say. I don't have a solution yet eish.  

Thanks Jaxanne, thus far I've only got some dates. Lol. Goodluck to me.  

One thing I like to make often is a little mixture of plain yogurt and vanilla protein powder. Peanut butter too, if you like that 

Good luck with it. I also do the protein powder and I bought some 92 point chocolate the other day. 

Thanks folks