Ha ha, Photo after I had a couple bites. Salmon, Mixed Veggies, Broccoli and Cabbage.
|
999 kcal
|
Fat: 47.86g | Prot: 58.59g | Carbs: 85.61g.
Breakfast: Norwegian Crispbread, Creamy Peanut Butter, Blueberries, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, BC Hothouse Orange Bell Pepper, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Cooked Green Cabbage, Odom's Tennessee Pride Country Sausage, Stir Fried Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Atlantic Salmon (Farmed) . Snacks/Other: General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
|
|
1735 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ImalittleLESSfluffyNOW's Weight History
|