ImalittleLESSfluffyNOW's Journal, 12 Jun 22

Ha ha, Photo after I had a couple bites. Salmon, Mixed Veggies, Broccoli and Cabbage.

View Diet Calendar, 12 June 2022:
999 kcal Fat: 47.86g | Prot: 58.59g | Carbs: 85.61g.   Breakfast: Norwegian Crispbread, Creamy Peanut Butter, Blueberries, Splenda No Calorie Sweetener Packets, Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, BC Hothouse Orange Bell Pepper, Cucumber (Peeled) , Iceberg Lettuce (Includes Crisphead Types) , Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Cooked Green Cabbage, Odom's Tennessee Pride Country Sausage, Stir Fried Vegetables, Cooked Broccoli (Fat Not Added in Cooking), Atlantic Salmon (Farmed) . Snacks/Other: General Mills Cheerios, Great Value Whole Milk, Post Great Grains Raisin, Dates & Pecans Cereal. more...
1735 kcal Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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