Weigh In record (no journal entry) for 12 June 2022
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96 kg
Lost so far: 13.8 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 34.01g | Prot: 75.26g | Carbs: 117.29g.
Breakfast: Jungle Instant Oats, USN Whey Protein. Lunch: Woolworths Crumbed Chicken Schnitzel, Bakers Provita Multigrain. Snacks/Other: Canderel Stick, Nestle Hot Chocolate, Clover Full Cream Fresh Milk, Bakers Provita Multigrain. more...
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Losing 4.2 kg a Week
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ArcadeAngel's Weight History
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