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I started this new account to get away from my old account where every couple of months or so I say: Oops! I am starting over (again)
Hopefully, This will be the one and only time I have to say Oops! I am starting over (again) on this account because I am starting over (again)
*~*~* June 1, 2022 (tomorrow) *~*~*
I pledge to log everything I eat, increase my water intake, make healthy choices when it comes to eating food and be kind to myself every step of the way. Speaking of steps... I pledge to get more of those logged too, as soon as my back stops hurting enough for me to exercise again.
Why? Because my back is hurting every time I stand, walk, and now even as I sit here typing this. I told myself if my weight got to the point where it was hurting - I would do something about it... here I am... hurting and doing something about it by making a pledge to my journal and to everyone who happens to read this in our FS community.
My weight today is 187lbs
My crimes are:
-mindlessly overeating
-being aware the food I am ingesting isn't good for me but eating it anyway
-having a love affair with sugar and wheat flour
-fat-shaming myself a few times
-going on an obsessive hunt for hard to find french cruller donuts binge for a few weeks
-getting to the bottom of too many to count 1.5 quarts of Kemps Moosetracks ice cream containers
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