Weigh In record (no journal entry) for 23 May 2022
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60.7 kg
Lost so far: 9.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 3.00g | Prot: 30.00g | Carbs: 5.00g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte. more...
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Losing 0.1 kg a Week
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