Weigh In record (no journal entry) for 22 May 2022
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72.2 kg
Lost so far: 29.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 27.39g | Prot: 30.22g | Carbs: 35.06g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Bananas, Extend Peanut Butter Chocolate Delight Bar. Lunch: Red Robin One Great Margarita - Frozen, Mission Avocado, Bacon, Great Value Egg. more...
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Losing 0.3 kg a Week
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