Annemarie Venter's Journal, 01 Jan 15

New year's resolution: 2015 won't change anything, unless you do!
101 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Poorly.

View Diet Calendar, 01 January 2015:
1132 kcal Fat: 63.28g | Prot: 80.78g | Carbs: 60.02g.   Breakfast: Prego Italian Sausage & Garlic Meat Sauce, Bacon, Athenos Feta Cheese, Fried Chicken Liver, Hamburger or Hotdog Rolls. Dinner: Beef Meatballs, Grated Cheddar Cheese, Broccoli, Clover Feta Plain, Baby Spinach, Red Tomatoes. more...
Gaining 0.6 kg a Week

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Annemarie Venter's Weight History


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