Sir Jeffers's Journal, 10 May 22


View Diet Calendar, 10 May 2022:
1599 kcal Fat: 117.55g | Prot: 62.87g | Carbs: 72.16g.   Lunch: Jacobs Instant Coffee, Fried Egg . Dinner: Steers Chips (Small), Steers Cheese Burger Beef. Snacks/Other: Flat White, Flat White, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Double Cream Plain Yoghurt, Jacobs Instant Coffee. more...

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Sir Jeffers's Weight History


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