Jaxanne777's Journal, 30 Apr 22

Homemade beef patties plus cheese and cayenne for dinner 🍽️

View Diet Calendar, 30 April 2022:
1305 kcal Fat: 79.67g | Prot: 109.48g | Carbs: 34.50g.   Lunch: Chicken cauli soup 28/4/22. Dinner: Minced Beef (90% Lean / 10% Fat), Cheddar Cheese. Snacks/Other: Oil Popped White Popcorn, Nescafe Classic, Pepsi Pepsi Light, Fever-Tree Indian Tonic Water. more...
1953 kcal Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

17 Supporters    Support   

Comments 
what do you put in your Patties. I usually use grated carrots finely chopped onion depend on qty of mince 1 Ts steak chop spice and 1Ts chicken spice and oats to bind it 
01 May 22 by member: Bunniefood
I just buy mince and smash them into patties - 100% meat only. From there I freeze them and cook in the airfryer from frozen when I want some. I don't believe burgers need anything to bind them. McDonald's, Burger King and Steers don't add any binder to their patties either. It's just meat. Oh, then I add salt when I cook it 😋 
01 May 22 by member: Jaxanne777
Thanks  
02 May 22 by member: Bunniefood

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jaxanne777's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.