melindanomdluli's Journal, 29 Apr 22

Leftover chicken stir fry for lunch #TGIF

View Diet Calendar, 29 April 2022:
1710 kcal Fat: 54.52g | Prot: 93.70g | Carbs: 180.30g.   Breakfast: ProNutro Wholewheat Original, Checkers Low Fat Long Life Milk. Lunch: Chicken Breast, Brown Rice, Stir Fried Vegetables. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Eaten), SPAR Brown Wraps, Sweet Red Peppers , Quinoa (Cooked), Wholesome Harvest Roasted Chickpeas. Snacks/Other: Merlot Wine , VitaSnack Wasabi Rice Crackers , Avocados , Reese's Peanut Butter Cup, Woolworths Quinoa Chips. more...

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