Weigh In record (no journal entry) for 20 April 2022
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85.2 kg
Lost so far: 8.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1732 kcal
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Fat: 22.65g | Prot: 89.08g | Carbs: 281.37g.
Breakfast: Cucumber (with Peel) , Mayonnaise , Light Tuna Fish (Drained Solids in Water, Canned) , Albany Low GI Wholewheat Brown Bread, Coffee with Milk. Lunch: Butter , Mushrooms , Pesto Sauce, Albany Low GI Wholewheat Brown Bread, Gordon's Sweets Zillions (Fruity). Dinner: California Rolls. more...
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Losing 2.3 kg a Week
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marike0715's Weight History
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