sk.17's Journal, 19 Apr 22

Smoked Turkey & Tuscan Bean Soup▪️Blue Cornbread▪️Pistou

View Diet Calendar, 19 April 2022:
3137 kcal Fat: 88.98g | Prot: 137.04g | Carbs: 318.41g.   Breakfast: Trader Joe's Smoked Turkey Breast, Beef Goulash with Potatoes, Carnation Evaporated Milk, Coffee, Poached Egg . Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, BelGioioso Sharp Provolone Cheese, Mustard, Trader Joe's Smoked Turkey Breast. Dinner: Cornbread (Home Recipe), Pinot Noir Wine , Summer Fresh Tuscan Bean Salad. Snacks/Other: Pinot Noir Wine, Trader Joe's Multigrain Pita Bite Crackers, barkTHINS Dark Chocolate Almond with Sea Salt, Red Table Wine, Spaten Oktoberfest. more...
1187 kcal Exercise: Housework - 6 hours and 30 minutes, Apple Health - 17 hours and 30 minutes. more...

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Comments 
wonderful! Looks like a perfectly tasty meal!  
20 Apr 22 by member: melissatwa
Love that colour 
20 Apr 22 by member: liv001
Thx M, P, liv & Erq 💙💙💙💙 This was so comforting after freezing my tush off on the river🎣 
20 Apr 22 by member: sk.17

     
 

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