Brunch Toastie: Only 280 calories High Protein Bread Smashed Avo Baby Spinach Reduced Fat Feta Cheese Bacon and added an egg after the photo was taken.
|
1464 kcal
|
Fat: 57.51g | Prot: 100.80g | Carbs: 140.23g.
Breakfast: Honey , Plain Yoghurt (Lowfat) , Frozen Berries. Lunch: Egg (Whole) , Woolworths Slimmers Choice Reduced Fat Feta, Woolworths Freshly Smashed Avo, Bacon, Baby Spinach, Toasted High Protein Bread. Dinner: Chicken Stir Fry. Snacks/Other: Sugar, Coffee with Milk, Droewors, Steri Stumpie Low Fat Chocolate Flavoured Milk, Parmalat Steri Stumpie Lite. more...
|
|
794 kcal
|
Exercise:
Weight Training - 1 hour, Samsung Health - 23 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lady Melis's Weight History
|