Weigh In record (no journal entry) for 28 April 2011
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67.3 kg
Lost so far: 11.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 10.74g | Prot: 46.34g | Carbs: 93.70g.
Breakfast: 2% Milkfat Small Curd Lowfat Cottage Cheese, hazelnut coffee, milk. Lunch: sushi, pineapple yogurt. more...
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Losing 5.1 kg a Week
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