Weigh In record (no journal entry) for 24 November 2014
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2014:
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1188 kcal
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Fat: 29.89g | Prot: 57.23g | Carbs: 172.99g.
Breakfast: Weight Care Ontbijtreep Cappuccino. Lunch: Krentenbol, AH Grillworst, Bakker Bart Pompoenbrood. Dinner: Aldi Filet Americain, Bolletje Wit, C1000 Pita Tandoori. Snacks/Other: Completa Koffiemelkpoeder, Rosbief, Zonnatura Rijstwafel, Appel. more...
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Gaining 0.3 kg a Week
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RobinBut's Weight History
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