Bulletjie35's Journal, 24 Mar 22

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Hi everyone. Its been awhile since I was on the app. I need help please. I can’t stop eating unhealthy foods. It starting to affect my movements. And mentally, hells bells, never thought in a million years that I would be this big and uncomfortable. Enige iemand wat kan help. Please.

View Diet Calendar, 24 March 2022:

4425 kcal

Exercise: Apple Health - 24 hours. more...

36 Supporters Support

Comments

You can just make your meals bigger as you are a male but it’s a nice guideline

31 Mar 22 by member: andrea_101

Make healthier versions of food you like. Try to cook exciting food. Healthy food can be quite plain and boring. But there are tons of great healthy recipes.

31 Mar 22 by member: NancyJo93

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Bulletjie35's Journal, 24 Mar 22

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