Sir Jeffers's Journal, 18 Mar 22


View Diet Calendar, 18 March 2022:
975 kcal Fat: 63.66g | Prot: 71.68g | Carbs: 27.57g.   Lunch: Woolworths Tangy Mayonnaise, Woolworths Hass Avocado, Boiled Egg. Dinner: Woolworths Green Vegetable Medley, Chicken Drumstick Meat and Skin (Roasted, Cooked), Chicken Thigh Meat and Skin (Roasted, Cooked). Snacks/Other: Cadbury Dairy Milk Mint Crisp, Green Tea, Woolworths Double Cream Plain Yoghurt, Woolworths Sliced Gouda, Flat White, Woolworths Free Range Sliced Beef Biltong. more...

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