sk.17's Journal, 08 Mar 22

Chinese Soy Sauce Chicken▪️Tumeric Rice▪️Toasted Black Sesame Seeds & Ginger Butter Carrots

View Diet Calendar, 08 March 2022:
2542 kcal Fat: 92.24g | Prot: 134.67g | Carbs: 216.89g.   Breakfast: Pumpkin Bread, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Costco Black Forest Ham, Carnation Evaporated Milk, Coffee. Lunch: Costco Black Forest Ham, Pumpkin Bread, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds. Dinner: Riesling Wine , Zoe's Kitchen Turmeric Rice, Cooked Vegetable Combinations with Butter Sauce and Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Chicken Leg, Chicken Wing, Chicken Breast. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Red Table Wine. more...
1177 kcal Exercise: Yard Work (gardening) - 4 hours, Apple Health - 20 hours. more...

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Comments 
looks good Sk.17  
09 Mar 22 by member: buenitabishop

     
 

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