Weigh In record (no journal entry) for 02 March 2022
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59.0 kg
Lost so far: 20.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 12.74g | Prot: 38.16g | Carbs: 91.70g.
Breakfast: coffee creamer, Coffee. Dinner: SALTINES, CAULIFLOWER, COOKED 1 CUP, Wish-Bone Fat Free Italian Dressing, Red Onions, Tuna, MUSHROOM SALAD. Snacks/Other: Wise Foods Onion Flavored Rings, Borden Natural Provolone Cheese, Utz Original Potato Chips, cvs sugar free honey lemon cough drops, CRYSTAL LIGHT. more...
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1823 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Cooking - 1 hour, Cleaning - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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stepbench's Weight History
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