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Sukkel om daai laaste 6kg te verloor😭
View Diet Calendar, 21 February 2022:
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888 kcal
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Fat: 28.45g | Prot: 45.33g | Carbs: 113.51g.
Breakfast: Coffee with Skim Milk, Plums . Lunch: Lettuce, Prawns, Coffee with Skim Milk, Cream Cheese (Low Fat) , SPAR White Wrap, Carb Smart Sweet Chilli Sauce, Cheddar Cheese , Tomatoes. Dinner: Beef Stew Meat, Beef or Meat Gravy, Penne, Carrots , Potato, Green Tea. more...
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1909 kcal
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Exercise:
Treadmill - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...
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geraldinebester1611's Weight History
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