7lbs to lose, fingers crossed 🤞. I truly hope you are all happy 😊 with your weight this week 😀. much love everyone. Merry Mel 🤩.
View Diet Calendar, 19 February 2022:
|
1248 kcal
|
Fat: 38.26g | Prot: 36.27g | Carbs: 179.53g.
Breakfast: Sainsbury's Taste The Difference Cranberry & Golden Raisin Hot Cross Bun, Grapefruit (Pink and Red), Green Tea. Lunch: Boots Cheddar Cheese Ploughman's, Tetley Tea with Semi-Skimmed Milk. Dinner: Sainsbury's Blueberries, Sainsbury's Red Seedless Grapes, Fruit Yoghurt (Nonfat) . Snacks/Other: Sainsbury's Digestive Biscuits, Nescafe Coconut Latte, Tetley Tea with Semi-Skimmed Milk. more...
|
|