Ate too much last night. Treadmilled for 90 minutes for 5.35 miles.
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552 kcal
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Fat: 4.58g | Prot: 31.85g | Carbs: 113.79g.
Breakfast: strawberry, apple. Lunch: Light Whole Wheat Bran Matzos, dark pudding, peach, sweet alternative, shrimp. more...
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2306 kcal
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Exercise:
Exercise machine (slow) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
That treadmill will cancel out some of that extra eating, I'm sure! Great workout!
24 May 09 by member: amryk
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Ya, like amryk said! At least your journal had two sentences ; )
24 May 09 by member: evelyn64
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