merry mel's Journal, 15 Feb 22

Today work wasn't too bad now I have to wait and see what happens tomorrow. Have a wonderful Tuesday everyone 😊. Merry Mel 🤩

View Diet Calendar, 15 February 2022:
1020 kcal Fat: 26.58g | Prot: 36.27g | Carbs: 157.85g.   Breakfast: Sainsbury's Runny Honey, Porridge, Lidl Greek Style Yoghurt, Tetley Tea with Semi-Skimmed Milk. Lunch: Tesco Seedless Green Grapes, Blueberries, Bananas , Pears , Tetley Tea with Semi-Skimmed Milk. Dinner: John West Spreadables Tuna Mediterranean, Marks & Spencer Baby Leaf Salad, Sainsbury's Rocket Salad, Morrisons Vine Ripened Cherry Tomatoes . Snacks/Other: Nescafe Caramel Latte, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
339 kcal Exercise: Samsung Health - 24 hours. more...

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